Books

The New York City Ballet Guide to Mind, Body, and Nutrition writen by Linda H. Hamilton, Ph.D., and New York City Ballet. The New York City Ballet developed their wellness program to help their dancers achieve their best, avoid injury, and optimize performance. Now, for the first time in book form, this program is available for dancers everywhere from musical theater to the hottest reality television shows. "This book holds information and advice that could easily save many a dancer's career. It's written with a clarity and compassion that come from a woman who knows first-hand both the difficulties and the thrilling joys of being a dancer." - Bebe Neuwirth, Emmy and Tony Award-winning Broadway dancer, singer, and actress.